EMDR Therapy

(Eye Movement Desensitization and Reprocessing) relieves Post Traumatic Stress, recurring thoughts, memories from psychological, physical or sexual abuse, abandonment/neglect issues, depression, panic attacks and feelings of “being stuck.”

Peak Performance Coaching

EMDR replaces the feelings of fear and anxiety before a performance with positive images, emotions and beliefs. It is most effective for enhancing performances of athletes, musicians, test takers, public speakers, executives and those in the public eye.

Adult Survivors of Dysfunctional Families

Trauma recovery for adults who were physically, emotionally and/or sexually abused as children.

Individual Psychotherapy

For those who want to achieve personal and professional growth by resolving fears, depression, anxiety, and grief and loss.

Couples/Relationship Counseling

Marital or relationship difficulties, communication and boundary issues.

Do you have any of the following problems?

Negativity, pessimism, irritability

Worry, anxiety, obsessive thinking

Unpleasant feelings, mood swings

Chronic or excessive anger, sadness

Self-blame, self-consciousness, shame or guilt

Indecisiveness, confusion, difficulty concentrating

Do you find it difficult to trust others?

Do you feel guilty without knowing why?

Are you in a painful relationship and can’t leave?

Were you physically or emotionally abused as a child?

Have you recently experienced the death of a loved one?

Are you attracted to people who just aren’t good for you?

If you can answer “Yes ” to any of these questions, then stress, anxiety and fear could be affecting your life, with or without your awareness. Call Debra at (714) 543-4222 or send her an email at Debra@EMDRhelp.com.

EMDR Resources

The EMDR International Association (EMDRIA)

The EMDR Institute