EMDR Therapy


(Eye Movement Desensitization and Reprocessing) relieves Post Traumatic Stress, recurring thoughts, memories from psychological, physical or sexual abuse, abandonment/neglect issues, depression, panic attacks and feelings of "being stuck."



Peak Performance Coaching

EMDR replaces the feelings of fear and anxiety before a performance with positive images, emotions and beliefs. It is most effective for enhancing performances of athletes, musicians, test takers, public speakers and executives.



Adult Survivors of Dysfunctional Families

Trauma recovery for adults who were physically, emotionally and/or sexually abused as children.



Individual Psychotherapy


For those who want to achieve personal and professional growth by resolving fears, depression, anxiety, and grief and loss.



Couples/Relationship Counseling


Marital or relationship difficulties, communication and boundary issues.



Do you have any of the following problems?


  • Negativity, pessimism, irritability
  • Worry, anxiety, obsessive thinking
  • Unpleasant feelings, mood swings
  • Chronic or excessive anger, sadness
  • Self-blame, self-consciousness, shame or guilt
  • Indecisiveness, confusion, difficulty concentrating
  • Do you find it difficult to trust others?
  • Do you feel guilty without knowing why?
  • Are you in a painful relationship and can't leave?
  • Were you physically or emotionally abused as a child?
  • Have you recently experienced the death of a loved one?
  • Are you attracted to people who just aren't good for you?


  • If you can answer "Yes " to any of these questions, then stress, anxiety and fear could be affecting your life, with or without your awareness. Call Debra at (714) 543-4222 or send her email at Debra@EMDRhelp.com.



    EMDR Resources

    The EMDR International Association (EMDRIA)


    The EMDR Institute





    Copyright 2012 Debra Vajcner. All rights reserved.